Sandy Springs WALKING
Walking is vital
for Sandy Springs living. How often do you think about walking? How many times are you grateful
for the ability to put one foot in front of the other?
Most Sandy Springs folks don’t give walking a second thought
until we or a Sandy Springs loved one can not do it or can’t|can
not]11] do it as easily as we once
did. Chronic non-specific
low back pain tends to affect
Sandy Springs back pain patients’ motor control while walking. It is thought that the
erector spinae are working strenuously
in these patients, resulting in a stiff lumbar-pelvic region
and more difficult time walking.
(1) A recent report shows that
spinal manipulation combined with
individualized exercise enhances the walking ability in back
pain patients like those Cross Chiropractic Center sees every day who are dealing
with
lumbar spinal stenosis better than medical care (medications/epidural
steroid injections) and/or group exercise in the short term.
(2) Additionally,
spinal manipulation for patients with lumbar radiculopathy (leg pain) also advances
the relief of leg and back pain, disability, range of motion and patient
satisfaction. (3) The Sandy Springs
chiropractic care at Cross Chiropractic Center uses
one or all these approaches as appropriate to get
you the Sandy Springs back pain relief you desire and keep
you walking without your giving it a second
thought.
Listen to this PODCAST
with Dr. Dan Shuman on The Back
Doctor’s Podcast with Dr. Michael Johnson about leg pain relief with his
chiropractic care using the Cox® Technic System
and exercise.
Sandy Springs CHIROPRACTIC TIP OF THE MONTH:
Exercise Just a Little Each Week; It Helps!
It doesn’t require much to improve
your health, decrease your back pain, and lessen
your encounter with cervical spine disability. It really does
not! A new report says
that just 60 minutes of progressive exercise once a week causes
a difference. Such exercise enriches overall physical
health and decreases the rate
of cervical disability and low back pain in patients with musculoskeletal pain.
(4) Let’s – you and Cross Chiropractic Center - talk about how
you might spend those 60 minutes with effective,
do-able exercises just for you, our Sandy Springs chiropractic patient!
CONTACT Cross Chiropractic Center
Cross Chiropractic Center appreciates all our
Sandy Springs chiropractic patients for choosing Sandy Springs
chiropractic care at Cross Chiropractic Center for all your spine and spine related conditions.
Schedule your next Sandy Springs chiropractic
appointment today!
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the
DISCLAIMER page. Content is reviewed by
Dr. James M. Cox I."