Relief for Sandy Springs Neck Pain Stemming from Your Job

How many times do we refer to something as a pain in the neck? Ever call your job a pain in the neck? (Be honest! Cross Chiropractic Center will keep it between us!) Certain job tasks may well be a pain in the neck…factually. Some easy exercises and Sandy Springs chiropractic care could ease your neck pain gently and successfully.

PAIN IN THE NECK OFFICE WORK

Researchers have a formal name for your job’s pain in the neck problem - work-related neck-shoulder pain. Adding motor control training and ergonomic workspace modification advice for workplace motions and postures brought about positive and sustainable value in reducing shoulder pain and neck pain. (1) Adding stretching exercises to the daily routine lessened neck and shoulder pain and improved neck function and quality of life for office workers with chronic moderate-to-severe neck pain or shoulder pain. This study documented that the additional training in how to do neck and shoulder stretches a couple times a day every work day (5 days weekly) truly helped in the month long program. Further, those who did the exercises less than 3 times per week received less improvement than those who performed them more than 3 times a week. Doing the neck and shoulder exercises better improved neck function and these patients’ quality of life scores. And this study was with chronic neck pain and shoulder pain patients, those who have experienced neck and shoulder pain for more than three months and rated their pain as 5 or more on a scale of 10 points with 10 as the number for the worst pain. (2) Imagine what benefit these kinds of exercises could do for early stage neck and shoulder pain office-working patients! Cross Chiropractic Center has the neck exercises for Sandy Springs neck pain and shoulder pain patients! Just ask!

CONTACT Cross Chiropractic Center

Listen to this PODCAST by Dr. Sarah Murrow on The Back Doctors Podcast with Dr. Michael Johnson about assisting a patient find neck pain and shoulder pain relief with the Cox® Technic System of Spine Pain Management.

Schedule your Sandy Springs chiropractic appointment for neck pain and shoulder pain - job-related or not - today. Cross Chiropractic Center supplies gentle, safe, non-rotational chiropractic spinal manipulation for neck pain relief. Your job does not have to be a real pain in your neck! Cross Chiropractic Center’s chiropractic treatment plan incorporating your exercising may well remove the pain!