Sandy Springs Exercise May Be Inspired by Social Interaction & Listening Docs

What inspires you to exercise? Everybody’s different. Pain relief, social interaction, a listening, attentive healthcare provider who’s encouraging you to exercise, feeling like you are heard and understood all help. There’s something for everyone! Cross Chiropractic Center works to inspire our Sandy Springs back pain patients to exercise to keep their back pain in check.

OLDER BACK PAIN PATIENTS’ INSPIRATION TO EXERCISE

Lumbar spinal stenosis is one aggravating back pain condition! Older adults really feel its effect as it curbs their ability to walk and do other daily activities. A research project contrasted three approaches: medical care, community-based group exercise, and clinic based manual therapy and individualized exercise. All the patients reported that exercise improved their pain levels and function but that these effects were temporary. They had to keep doing them. The most common reasons for not continuing these activities were additional health issues and transportation. The medical care approach had slight to no effect. The community group exercise provided social support and participants continued these classes after the study. These back pain patients stated that the doctor’s ability to relate to them and listen to their concerns were of great importance to them. (1) Cross Chiropractic Center wants to listen, inspire, and see our Sandy Springs back pain patients get Sandy Springs back pain relief with chiropractic care and exercise.

HOW MUCH YOU EXERCISE INSPIRES EXERCISE

Another study found that six weeks of two-times-a-week (better than once a week or home exercise alone) supervised physical therapy brought about significant short-term improvements in symptom severity, physical function, back and leg pain, and gait disturbance. (2) It comes back to the classic paper by Weber who explained that 90% of disc herniation with sciatica patients responded to active, energetic, non-operative care. (3) That is what it is all about at Cross Chiropractic Center! Active, energetic management of back pain! Patients and their healthcare providers like your Sandy Springs chiropractor must go all out to take care of the source of back pain as well as its symptomatology. Cross Chiropractic Center is ready and willing to do just that to bring relief to our Sandy Springs back pain patients! Exercise, spinal manipulation with Cox® Technic, nutrition, ergonomics training, and more.

CONTACT Cross Chiropractic Center

Listen to this PODCAST with Dr. Nike Taylor on The Back Doctors Podcast with Dr. Michael Johnson whose patient excitedly declares that exercise is vital to the overall relief and sustained relief with chiropractic…and he had been experiencing back pain off and on for a long time until his experience with The Cox® Technic System of Spinal Pain Management.

Schedule your next Sandy Springs chiropractic appointment with Cross Chiropractic Center. We’ll find the best inspiration to keep you actively pursuing your back pain relief with us and with others!

Cross Chiropractic Center hopes to inspire exercise for back pain relief by listening carefully and encouraging patients to exercise with others. 
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