What’s your exercise “thing”? Is “Do this.” or “Which do you prefer?” more appealing
to you? We all like options! We all have preferences.
Your Sandy Springs chiropractor is up for offering
you options when it involves exercise. Cross Chiropractic Center just hopes you
exercise. You choose how! When you choose,
the results are better with regards to
satisfaction and pain relief. Cross Chiropractic Center's chiropractic care is all about you and your Sandy Springs back pain relief.
EXERCISE FOR SATISFACTION
Including spinal manipulation and/or supervised
rehabilitation exercise to home exercise alone for older adults suffering with
chronic low back pain enhances their satisfaction with
care. (1) Could this result from having a professional check on you and
your healing periodically? If you are performing
home exercise alone, you don’t benefit from someone being concerned about you,
checking on your progress objectively, confirming that you
are improving. Cross Chiropractic Center is here for our Sandy Springs
chronic low back pain patients with spinal manipulation, exercise supervision
and objective reassurance. Chronic low back pain is hard
to cope with. It often limits what you can do. It tends to also diminish
your quality and enjoyment of life.
DO WHAT YOU WANT
Cross Chiropractic Center wants our Sandy Springs
back pain patients to perform what they want and like
what they do. Exercise is essential. Doing a type
of exercise that a back pain patient prefers boosts
the probability that he or she will exercise. What do
you like to do? A recent study of older adults – 65
to 85 years – assessed the usefulness of
Pilates exercise to aerobic exercise on a treadmill for chronic low back pain. The
study suggests that either will decrease pain and increase
balance and function and that Pilates may be more helpful
since its exercises aim at the trunk
stabilization muscles. Both ways, having a patient choose an
exercise program is the
goal to enhance patient care satisfaction, pain reduction and
quality of life. (2)
CONTACT Cross Chiropractic Center
Listen to this PODCAST
with Dr. Dean Lehmkuhler on The Back Doctors Podcast with Dr.
Michael Johnson who uses a personalized exercise program with Cox®
Technic treatment to enhance patient exercise benefit.
Schedule your Sandy Springs chiropractic appointment today.
Cross Chiropractic Center does not want to say “Do this.” and discover later that you did not exercise whatsoever
because it wasn’t your “thing”. Cross Chiropractic Center wants to ensure you are comfortable with exercise
so you will do it! Let us discover your
exercise “thing” together!
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER
page. Content is reviewed by Dr. James M. Cox I