No Exercise Often Increases Risk of More Sandy Springs Pain & Disease Progression

Do something. Move. Walk. Stretch. Pain sufferers benefit when they do something. No exercising is a risk for deteriorating pain, both pain in the body and pain in the mind in the form of depression. Cross Chiropractic Center takes care of many Sandy Springs back pain patients in pain who also suffer with depression. Cross Chiropractic Center also understands that when our Sandy Springs chiropractic patients do something, they improve in body and mind.

NO EXERCISE INCREASES RISK OF STENOSIS PROGRESSION

Spinal stenosis is a familiar diagnosis. It’s the reduction of the spinal canal area because of degeneration. A recent study revealed that risk of spinal stenosis progression is higher for those who had spondylolisthesis, experienced pain (in leg and/or back) when walking, and more severe stenosis. The absence of therapeutic exercise was also discovered to a risk factor for the advancement of spinal stenosis. (1) Back pain sufferers like those with spinal stenosis and spondylolisthesis need exercise! Cross Chiropractic Center helps each of our chiropractic patients find what exercise fits them.

EXERCISE ENHANCES FUNCTION

Nonspecific low back pain sufferers improved their functional disability status better with stabilization and/or McKenzie exercises than with conventional exercise programs. (2) Notice though that exercise helped, conventional or not!

EXERCISE IMPROVES DEPRESSION

For many back pain sufferers with specific or non-specific back pain, chronic or not, may well describe themselves as a little down when their back pain sticks around a while. It is not unusual. Once more, exercise to the rescue! Another study showed that exercise (low dose or moderate-dose strength and conditioning) helped decrease depressive symptoms in adults with chronic low back pain. Combining exercise and manual therapy was a bonus! (3) Cross Chiropractic Center incorporates as many beneficial approaches to back pain relief as possible to help our Sandy Springs back pain patients! The Cox® Technic System of Spine Pain Management is one of those approaches.

CONTACT Cross Chiropractic Center

Schedule a Sandy Springs chiropractic visit for your back pain relief. Cross Chiropractic Center does something to help. Cross Chiropractic Center incorporates chiropractic spinal manipulation and exercise as part of its treatment plan for back pain sufferers. We know that when our back pain sufferers do something - walk, stretch or move - they find themselves feeling better!

 
Cross Chiropractic Center urges back pain patients to do something to exercise. Doing nothing raises the risk of worse pain and disease progression. 
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