Healthy lifestyle behaviors are healthy. That makes sense! What healthy lifestyle behaviors are healthy for Sandy Springs
back pain and Sandy Springs neck pain patients? Which behaviors
support their efforts to avoid
future back pain and get over the current bout of back pain and neck pain? Cross Chiropractic Center would list them as physical activity, low or no alcohol
consumption, not or quit smoking and nutritional diet consumption. (Fruits and
vegetables are wonderfully health-giving!)
Sandy Springs healthy lifestyle behaviors benefit the lives
and spines of our Sandy Springs chiropractic patients and their families.
BENEFITS OF HEALTHY LIFESTYLE BEHAVIORS
Back in 2014, a set of researchers suggested
that healthy lifestyle behaviors about smoking
habits, alcohol consumption, leisure physical activity and consumption of fruits and vegetables appeared to reduce
the risk of long-term low back pain in women who experience
low back pain sometimes. Their risk of developing
long term disconcerting low back pain was reduced by
35% if just one healthy lifestyle behavior was in place and by 52% if all four
healthy lifestyle behaviors were in place. Researchers therefore suggested
that advocating healthy lifestyle behaviors would improve
the outlook of women’s back pain. (1) Male and female low back pain patients
who are obese or overweight need beyond merely
a phone call or advice about taking on healthy
lifestyle behaviors to ease their back pain. (2) That’s where Cross Chiropractic Center comes in. Cross Chiropractic Center offers our
Sandy Springs chiropractic patients
the chance to talk about and include healthy lifestyle behaviors in their lives
to put a stop to Sandy Springs back pain and Sandy Springs
neck pain as well as shorten its duration whenever possible.
HEALTHY CHOICES REDUCE RISK OF Sandy Springs BACK PAIN and NECK PAIN
Cross Chiropractic Center understands that Sandy Springs
low back pain and neck pain patients want to get rid of their pain and
their risk of future pain. What aids these Sandy Springs back
pain and neck pain patients with this objective? Healthy lifestyle
choices. Healthy lifestyle behaviors affect our overall
health. In reviewing just how these behaviors shape the
risk of low back pain and neck pain, researchers found that
healthy behaviors help men with their long-term low back pain risk and women
with their long-standing neck pain risk. (3) Both
Sandy Springs men and women wanting to get rid of back pain and neck pain and control back pain’s future occurrence benefit from Sandy Springs healthy
lifestyle behaviors. Cross Chiropractic Center is here to help!
CONTACT Cross Chiropractic Center
Schedule your Sandy Springs chiropractic appointment
now. Adding some healthy lifestyle behaviors to your life will boost the healthiness
of your life!
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the
DISCLAIMER page. Content is reviewed by
Dr. James M. Cox I."