Fear of the “damaged spine.” It is a most common
feeling to have about any number of things in life. Fear avoidance.
It’s common in Sandy Springs back pain sufferers. When
back pain becomes part of life, fear avoidant behavior tends
to creep in with it. Back pain specialists like your
Sandy Springs chiropractic physician are aware of the influences
of fear and fear avoidance on Sandy Springs back pain and neck pain
patients. Fear prevents Sandy Springs back pain
sufferers from doing the simplest things because they
worry that they may hurt. The spine
is pretty resilient, but when it is damaged
its sturdiness fades in the mind of its
owner. Cross Chiropractic Center assists Sandy Springs back pain
sufferers cope with the fear of back pain with
information, care, and movement.
The Sense of Fear
Fear itself makes sense. If you feel
pain with something, you try to avoid that something like
shuffling paper in a way that you get a paper cut or bending a certain way that
produces leg pain. If you suffer
with back pain when you move, you attempt not to move like
that to avoid back pain. Avoiding back pain-producing activity
for a Sandy Springs back pain sufferer wanting to protect his or her
damaged back makes good sense. Researchers explain though that
if a back pain sufferer experiences pain in the early days of
back pain and doesn’t make a huge deal out of it, he
or she doesn’t get trapped in trying to avoid
movement, in the fear avoidance cycle. (1) Cross Chiropractic Center understands
with the Sandy Springs back pain patient who doesn’t want
to move too much out of fear that his or her back will
hurt again or maybe even worse than that last time.
Cross Chiropractic Center positively gets Sandy Springs back pain
sufferers moving and doing their normal activities of daily life
one small motion at a time!
Gentle Care and Motion
Cross Chiropractic Center incorporates motion
into its in-office chiropractic care and its at-home recommendation care. Cross Chiropractic Center
is all about motion and relieving back pain and the fear that goes
along with it. Adding manipulation to the
treatment of low back pain earlier enhanced the effectiveness
of manipulation on back pain relief and lowered the use of
medication to control the pain. (2) The Sandy Springs chiropractic
treatment plan at Cross Chiropractic Center encompasses gentle, soothing
Cox Technic to make larger the spinal canal and reduce
pressure on the spinal nerves and bring motion back to the
spine as the back pain and/or leg pain eases.
Make an Appointment
Fear may be a good thing, too. Fear of back surgery may get
a back pain sufferer to pursue non-surgical care like
that offered at Cross Chiropractic Center. Listen
in to this podcast of a patient who didn’t want a second back
surgery and found relief with Cox Technic. He even returned
to exercising and moving which he stopped due to pain!
Schedule a Sandy Springs chiropractic appointment at
Cross Chiropractic Center to lessen your fear of your “damaged back” and get
you moving!
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the
DISCLAIMER page. Content is reviewed by
Dr. James M. Cox I."